InnerSide-Out

InnerSide-Out Quality Practices..

I am an accredited counsellor with over 33 years counselling experience working with people struggling with all types of problem behaviours, experiences of loss, grief, traumas and challenging life events. Whatever people’s presenting problem, or walks of life, I am a therapist who is passionate about life & love and helping others find their way back to who they truly are at the core, and live that unique life-expression to potential, a potential that oftentimes gets lost in the struggle.  

We live in relationship. We are created out of a relationship. Human beings need each other, and first come to know ourselves, and the world, through relationship with our first primary caregivers; an experience that provides the very blueprint to who we will become; how we will relate to others, and how we see the world and our place within it.

 Within the safe, empathetic and non-judgemental space of the counselling session, you will be supported to talk more freely about the particular concerns that weigh heavily on you. You will also be ‘held,’ in the therapeutic sense, as you identify, explore, and express difficult & conflicting feelings. 

 During the course of counselling you will gain greater insight into your particular life and relationship patterns, and in so doing gain greater self-awareness & capacity for self-compassion. 

Additionally, you will be further supported as you find and try out more self-soothing, dreams realising & life-affirming ways of living, being & coping.

I have specialist knowledge and experience working with psychological trauma and recovery, particularly childhood abuse and domestic & sexual violence. 

Services

– Individual therapy

– Spiritual/life coaching

– Supervision 

– Group work coming soon

Counselling delivered via: 

– Face to Face, Telephone, Skype, Zoom & Email 

Cost: 

£20 (email) – £60. Sliding-scale in operation 

Help with

Addiction, self-harm and eating disorders

Anxiety, depression, bereavement,  loss and trauma

Health related issues

Identity, culture and spirituality

Relationships, family and children

Stress and work.

Types of therapy

Integrative, Existential, Humanistic, Jungian, Person-centered, psychodynamic,  Transpersonal, Creative, Psycho – education, Psychosocial-Spiritual..

Clients I work with

Trainee, Adults, Young People, Older Adults, Groups, 

How I deliver services

Home visits

Long-term face-to-face work

Online counselling

Short-term face-to-face work

Telephone counselling

Time-limited

Publication Coming Soon:

Back to love, aka Black to love:     

 https://www.amazon.co.uk/Back-Love-Denise-James/dp/1913479552/ref=sr_1_2?dchild=1&keywords=denise+james+back+to+love&qid=1604320094&sr=8-2

Blog:

http://fromtheheartsoul.com/2020/11/02/a-labour-of-love/

Contact details

Telephone: 07504 891 108

Email: andstillirise9@outlook.com

#Blacktolove Monthly Newsletter coming soon…